When do babies start walking 2
Learn to walk
Learning to walk: a complex process
For motor skills such as learning to walk, different parts of the body have to work together perfectly: tendons, ligaments, bones, muscles, but also nerves and senses all contribute to a successful movement. First, the planning takes place in the brain, then a nerve impulse via the spinal cord tells the muscle what to do.
Motor neurons ensure that the limbs ultimately move in a targeted manner. Every coordinated movement is a complex process in itself. At the end of learning to walk, these automatically interlock and function without much thought.
Learning to walk: what does it take?
Babies learn to walk by training three things: fingers, legs and balance. But you also need energy, body awareness and patience for learning to walk to work.
Learning to walk needs strong legs
Our leg muscles are used to it and strong enough to carry us through the day. In the baby, after nine weightless weeks in the womb, all muscles are only weakly developed and must first be trained. The leg muscles are of course particularly important for learning to walk, but a strong back and neck are also necessary for walking upright.
The back and neck muscles develop in the first few months until your baby can finally lift his head and turn from back to stomach a little later. Then it begins to seal and crawl. The legs are constantly in motion when kicking, bobbing, sealing or crawling and become steadily stronger. By around nine or ten months, children can bend their knees and sit down from a standing position.
Learn to walk: hold on instead of falling over
In order to be able to pull themselves up by the pant leg or the couch at all, babies must first be able to grip and hold on. A firm grip is also crucial for walking with a secure hand. At around eight to ten months, this finger exercise is usually quite successful.
Learning to walk: a question of balance
The majority of babies started learning to walk on their first birthday and take their first steps unaided. Babies like to look for short distances first, for example from the table in mum's arms. The first attempts on your own two feet are still quite bumpy and unsafe. It takes a little practice until the coordination of movements is perfect and the first steps without help do not unbalance the baby.
Learning to walk takes strength
In addition to muscles, finger grip and balance, your baby needs sufficient energy to learn to walk. A healthy diet is therefore an important prerequisite for babies to learn to walk. If there is a lack of strength, a strong will is not enough. Too many calories are also a hindrance: Learning to walk is much more difficult for babies who are overweight.
Learning to walk: a healthy body feeling
A healthy body awareness is helpful when learning to walk. If babies have the opportunity to move around a lot and to gather new sensory impressions in the fresh air, they learn to walk faster than babies who cannot adequately act out their urge to move.
Learning to walk: practice makes perfect
Last but not least, you need a lot of patience and a high tolerance for frustration. One study looked at the number of steps 11 to 14 month old babies complete per day and came up with a whopping 14,000 steps. They fell about 100 times a day. The more they practice, the less often they fall and the faster they learn to walk.
Learning to walk: when do children learn to walk?
How quickly motor development takes place varies from person to person and reflects the healthy diversity. A slightly delayed movement development is initially nothing to worry about.
So-called motor milestones such as crawling, sitting or learning to walk, which mark essential development steps, are groundbreaking. How quickly a child masters these steps is independent of gender, siblings, type and weight of birth or preferred mode of transport (stroller, sling).
However, premature babies reach the milestones later and then learn to walk later. So the age varies from child to child.
When do babies run at the earliest?
When babies start walking depends on the points already mentioned: How good is their body feeling and nutritional status, are they allowed to live out their urge to move? If these conditions are good, your baby may actually take its first steps at eight or nine months. Babies who take a little longer usually pull themselves up for the first time by 16 months.
When do children start running?
After weeks of bent back and holding the child by the hand, parents can hardly wait for their child to be able to walk on their own. From the first steps by hand to walking freely, it still takes a while. By the age of 16 months at the latest, children should run alone or at least learn to walk diligently. If a child is 20 months old and cannot walk on their own, you should seek advice from a doctor.
Learning to walk: what should you watch out for?
- Some children take a little longer to learn to walk. Every baby has its own pace. Don't compare your child to others. Hold out your hand and be patient.
- Comfort your child if it doesn't work right away and it lands on the bottom. Encouragement and encouragement are important so that they are not afraid of trying again.
- Let your child walk barefoot as much as possible, this strengthens the foot muscles and enables the soles of the feet to roll smoothly.
- First walkers have more flexible soles, but are actually not necessary. In the apartment, socks are enough, maybe with stopper nubs on the bottom.
- Solid soles damage the foot. Children's shoes for outside therefore need a soft sole so that the foot can roll off while learning to walk.
- Danger! Baby walkers, i.e. devices that are supposed to help the baby learn to walk, only do harm: They do not allow muscle training, but they encourage incorrect posture and dangerous accidents!
New freedom, new possibilities
Higher, faster, further: With running, new opportunities open up for your child and new exciting challenges await, in which you can actively support your child again. After this Learning to walk it starts with climbing stairs, playing soccer, riding a balance bike or simply running for a race.
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