Believe in a victim mentality

8 behaviors that indicate a victim mentality

Do you know the signs of a victim mentality? Learn to identify them, what they say about the person, and whether you own any of them.

Last update: December 24, 2018

Most people try to surround themselves with people who are mental health supporters and who exude positive energy when spent time with them. However, some take advantage of your good-naturedness and helpfulness, because they show a high levelVictim mentalityon.

Negative people are far from making you happy. yourob your energy with their negative thoughts and problems.

There is nothing wrong with helping someone when they need it.However, it's also important to know if this person really needs your support or is just trying to manipulate you.

Because of your good nature, some people begin to portray themselves as victims. They do this to inspire compassion and to avoid having to be responsible.

This behavior leads them to hold other people responsible for all kinds of things. They can hardly solve any of their problems in life as they always find someone to listen.

Because of this, it is important to know how these people behave and what strategies they are using to get you to step in and help.

Learn the following 8 signals one Victim mentality to recognize.

8 signs of a victim mentality

1. They believe the whole world is against them

While many people are unaware of this, the people who play the victim role often have a mentality that leads them to twist reality into something dark and pessimistic.

You are constantly on the defensive andbelieve everyone is against them.

They often complain that no one loves them or that no one is able to understand what they are going through.

2. You take no responsibility

TheInability to take personal responsibility,is one of the primary behavioral patterns for those who play the victim role.

They strongly believe that others should help them and that it is owed to them.

This makes it easier for them to ignore their own role in relation to their problem. Thereforepoint it at other people, no matter what the consequences.

They can even get so manipulative that they do accuse you of not being able to help them when you've just won her trust.

3. They exaggerate in describing their problems

As the saying goes, they make "a lot of wind about nothing".

They feel fragile and exaggerate in describing their problems or any situation they don't like.

Since they always want to be pityeddo they start crying or get angry at the alleged attacker, making him feel bad and apologize.

4. They think bad things will happen to them

Talking to these people can be really exhausting. Not only because they are always negative, but also because each of their stories is a tragedy.

They will keep telling you how bad things are for themhow badly their family is doing or how badly other people treat them.

Therefore, they never realize the possibilities that can arise from adversity and misfortune. They completely resist the idea that anything can be improved if you work hard for it.

5. You never apologize

Most of the time, when a person with a victim mentality apologizes, they don't mean it.They very rarely recognize their mistakes and only apologize to those who are affected by them.

Their ability to manipulate is so strong that they always find a way to justify themselves and always end up being the "good person".

6. You feel sorry for yourself

People who are used to being victims show strong self-doubt and are good at displaying their mistakes.

Your habit of feeling sorry for yourself makes them appear helpless and fragile to others.

If they fail to show compassion or empathy, they use that to comfort themselves and limit themselves more and more in their victim mentality.

7. You believe that life is full of mistakes

Even when something good happens to them, victims with a victim mentality always find faults in order to continue with their negative and toxic attitudes.

In her opinion, despite the opportunities that arise in her life, life is always full of flaws. They cannot and will not find happiness no matter what they do.

When they have something, they complain about it. On the other hand, they also complain when they don't have it. When they lack something or when someone else has more of something, they complain too.

This locks them in a circle that keeps them from overcoming the feeling that tells them they are missing something.

8. They are spiteful people

In order to continue to suffer, victims will keep reminding themselves of past situations in which someone inflicted personal pain on them.

you areunable to forget things that hurt them.Therefore, they use every opportunity to bring them back to the present.

Do you know someone with this behavior pattern? Be careful. Even if you are very close and you want to help the person,It is important to remember that many of your actions are controlled by old habits and are difficult to break.

Don't let these people steal your energy and stay out of their problems so as not to be manipulated.

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