How does rosemary help hair growth
Rosemary oil for hair loss
It has long been known that rosemary helps against hair loss. Used correctly, it can curb hair loss and even promote hair growth. In general, rosemary makes your hair really strong again. Anyone who has problems with dry scalp and dandruff can also rely on the effect. If it is caused by a serious illness, a doctor must of course be consulted.
How does rosemary work against hair loss?
Rosemary works antibacterial and anti-inflammatory. That way, it makes for a healthy scalp by fighting dandruff, open spots and micro-inflammation. A requirement for strong hair and their growth. The effect against hair loss is mainly due to the Promote blood circulation the scalp. This allows the nutrients to be better transported to the hair follicles. You can also use rosemary oil Bind oxygen and thus ensures that the hair is supplied with it. Rosemary oil is particularly helpful when causes such as stress or lack of nutrients are responsible for hair loss. In the case of circular or hereditary hair loss, other means must usually be used.
If rosemary is to be used as a hair loss remedy, it can be used in several ways:
- Rosemary oil
- Rosemary shampoo
- Rosemary tincture
- Rosemary hair lotion
We recommend using it as an oil, because the active ingredients are here in concentrated form. In addition, the oil can easily be combined with other home remedies for hair loss.
There are two different types of rosemary oil:
- Spanish rosemary oil (Borneon type)
- North African rosemary oil (cineole type)
The difference lies in the two ingredients camphor and cineole. Because camphor is mainly used for the Hair growth promoting properties responsible is, the Spanish variety to get voted.
As with all essential oils, the use of rosemary oil in no case undiluted respectively. Otherwise the skin may be irritated. The oil can mainly be used in two different ways, mixing with other essential oils is of course allowed and can even be used Enhance the effect. For those who tend to suffer from an oily scalp, we recommend tea tree oil at this point.
- With a carrier oil: To do this, add about 5 drops of rosemary to a teaspoon of high-quality carrier oil. Castor oil, argan oil or olive oil are very suitable as a base, because they can themselves act against hair loss. The mixture is then massaged into the hair and scalp and left in for a while. With mild mixtures, this can also be done overnight. Then wash off thoroughly with a mild shampoo.
- In the shampoo: 10 drops of rosemary oil are mixed in a mild and neutral shampoo and used for daily hair washing. The dosage is of course dependent on the size of the shampoo package and can be increased if necessary. It is important to let the shampoo take effect, about 2 minutes are sufficient. Our shampoo recommendation in this case is that
In the previous section we already described how rosemary oil can be used together with a neutral shampoo. We understand that not everyone wants to make their own rosemary-based shampoo. Even if this has some advantages. For example, the dosage of the essential oil can be adapted to your own needs.
This rosemary shampoo from Urtekram is our recommendation if a ready-made shampoo is desired. Other customers at Amazon have also had very good experiences with the shampoo. Since it is certified natural cosmetics and does not contain any aggressive surfactants, it naturally foams a little less than conventional shampoos. However, this does not affect the cleaning effect.
A rosemary tincture is relatively easy to make. For this you need a glass that is as sterile and closable as possible. This will filled with rosemary needles (these are as in the supermarket) and then with neutral alcohol filled up like grain and hermetically sealed. After the approach for Pulled through for 4 - 6 weeks the liquid can be filled into amber glass bottles protected from light.
The alcohol content can be reduced by diluting it before use. The tincture will be best with the help of a pipette Apply drop by drop to the scalp and massage in. If you prefer to use a ready-made rosemary tincture, we recommend that from
Rosemary hair lotion
Rosemary hair lotion is also easy to make yourself. Here, a brew is made similar to a tea. This can be a bit stronger, however, approx. 3 - 4 tablespoons of rosemary leaves in half a liter of water. The brewing time is 10 minutes or longer. Once the tea has cooled, it can be used as a hair tonic or conditioner. A disadvantage of this variant is that the hair tonic does not last long is. Therefore it has to be freshly prepared relatively often.
Rosemary can be used for hair loss in four different ways: oil, shampoo, tincture, and hair tonic. From our point of view, this order also reflects the effectiveness of the application methods. A mixture of rosemary oil and other essential oils has the advantage that several effective remedies are combined here. A shampoo, on the other hand, can be used every day without much effort. A tincture is good if you want to use rosemary as the only component and hair tonic is just very impractical from our point of view, especially since there is no ready-made product solution.
Sources & Studies
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